Meet O Dragão Negro—The mascot of Fitness, health, strength, discipline, and transformation. Born from a cocoon on the dark side of the Black Moon, he descended to Earth with a singular mission: to awaken the warrior spirit within everyday people. As the fierce yet wise mascot of Black Dragon Fitness, O Dragão Negro is not here to scare, but to challenge. His presence ignites urgency—a reminder that your health is non-negotiable and your strength is your responsibility. Whether you're a busy parent, a hardworking professional, or someone reclaiming their power, O Dragão Negro stands as your cosmic motivator to stay fit, stay sharp, and stay strong—for yourself and for those you love.

With over 12 years of fitness training experience and a decade as a licensed Respiratory Therapist, I bring a powerful combination of science and sweat to every program I create. This dual background gives me a deeper understanding of how the body moves, breathes, and recovers—especially for people over 35 balancing careers, families, and personal health. I don’t just coach for aesthetics; I coach for long-term vitality, cardiovascular strength, and lung health—things that truly matter as we age. My training isn’t just about looking good; it’s about functioning better, breathing easier, and building a body that can keep up with life’s demands. That’s the Black Dragon difference.